Unless otherwise indicated, all photos featured on the blog were taken by me. All Rights Reserved. Having a favorable amount of fiber with a fiber/calorie ratio of 0.3%, it contains the same amt as gelatin, sherbet and meatloaf. Homemade (Fl) Claypot Rice. Claypot Chicken Rice. Chicken rice in clay pot is known as 煲仔饭 or 瓦煲鸡饭 in Chinese. Hong Kong Clay Pot Rice bowl is made with Chinese sausage and cured pork belly. They are very inexpensive and easily available. Lou Shu Fun (老鼠粉), also known as Silver Needle Noodles or Bee Tai Bak (米苔目) is a variety of Chinese noodles. 1 3-inch piece Pork belly, cured. Percentages are based on a diet of 2000 calories a day. Hence, the smooth and shiny texture. 12.25% of your daily recommended limit of sugar will be fulfilled by a serving of this recipe. Claypot rice (Chinese: 煲仔飯; pinyin: bāo zǐ fàn), sometimes translated as "rice casserole", is a traditional dinner dish in Southern China and Southeast Asia, mainly Hong Kong, Malaysia and Singapore.The rice is presoaked, or in some cases par-cooked, and finished in the claypot with other ingredients which then flavor the rice. I would rather have claypot rice as I am not a fan of chicken rice, so it was a sad discovery. 1 links Chinese sausage, sweet. 44 Minutes of Running. 100% Whole Wheat Sandwich Thins (Arnold), Thunder tea rice instead of claypot rice Depending on the ingredients, claypot rice can contain anywhere from 500 to a whopping 896 calories and plenty of sodium. 68.4% of your recommended limit per day will be achieved by a serving of this recipe. 100% Whole Wheat English Muffins (Thomas'). & Now Thriving with Stage IV Endometrial Cancer. In this case, nearly 76% of foods in this food group have a greater ratio of sugar to calories. Roughly 65 percent of all foods among all food groups have a greater fiber/calories ratio. Required fields are marked *. 2.3k. 1 tbsp Dark soy sauce. Having a moderate amt of sugar with a sugar/calorie ratio of 2.7%, it is around the same amount as seafood, red wine and tamales. 1. Other Popular Results; Claypot Rice. This recipe has the same degree of cholesterol as foods like litchis, relish and sodas with a cholesterol/calorie ratio of 6.34%, which is a considerable amount. Recipe by The Woks of Life. Approximately 54% of all foods among all food groups have a greater ratio of carbs to calories. 1 tbsp chopped garlic. In this case, within its own food group, this recipe has less cholesterol than almost 7% of other foods. 1 tbsp Light soy sauce. Brown Rice (Great Value), Similarly, compared to foods in the same food group, this recipe has a very high amt of protein. Compared to foods in the same food group, this recipe has a mild amount of sugar. 4 … Sodium 398g. Meat. All Rights Reserved. I had no idea that claypot rice (899 calories) had sodium content that high or that it would have more calorie rich than chicken rice. Oatmeal (Medifast), 2.6 Hours of Cleaning. Boil-in-Bag Whole Grain Brown Rice (Uncle Ben's), Alternatives: This recipe has the same amt of saturated fat as foods like almond butter, kidney beans and breadsticks with a saturated fat/calorie ratio of 4.84%, which is an average amount. After 2-3 minutes, add ginger slices firstly and then … Alternatives: 1½ tbsp grated ginger. 1.1 Hours of Running. 1.7 Hours of Cycling. 2.3 Hours of Cycling. However, the rice will lack the signature aroma if cooked with a clay pot, mainly as the result of the nicely crispy rice formed at the bottom. The use of the claypot in this dish helps concentrate all the flavours of the ingredients, yet retaining the tenderness of the tofu and the other ingredients! 1 tbsp Cornstarch. Nearly 42% of all foods in our entire system have a greater cholesterol ratio. Alternatives: Recipes & Inspiration. It is white in colour and semi-translucent, made from rice flour and cornflour. Pour over the chicken stock and the reserved mushroom soaking liquid. Heart to Heart Whole Grain Crackers - Original (Kashi), Its signature claypot rice is slow-cooked to order over charcoal for that beautiful smokey flavour, complete with traditional toppings like chicken, Chinese sausage, waxed meat and salted fish over rice. Calorie Goal 1,287 cal. Brown Rice (Large Bowl) (Tokyo Joe's), That was a shocker. In the same way, nearly 95 percent of all foods in our entire database have a lower ratio of sodium to calories. 2½ cups of chicken stock / water. Fitness Goals : Heart Healthy. This recipe has less protein than roughly 35% of all foods in our system. 15.33% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe. 435 calories. 725 calories (3 kilojoules) are in 1 serving - it is the same (calorie-wise) to 7.4 oz whole wheat pancakes, 5.18 piece whole wheat roti, and 3.67 cups of raisin bran cereal. Type B – Claypot Chicken only. Learn how your comment data is processed. sand pots are indispensable in the kitchen and perfect for Claypot Chicken Rice. In this case, around 15% of foods in this food group have a greater ratio of saturated fat to calories. Cholesterol 228g. With 3304.83 mg per 400 calories, this recipe has a steep level of sodium (it has the same amount as foods like tomato soup, gorgonzola cheese and spinach). Mid Life on this Tiny Island. Claypot rice is a favourite Zichar dish in Singapore. Set aside.Rinse the rice carefully and then soak with clean water for around 30 minutes. Here, around 84 percent of other foods in this food group have a lower protein percentage. Aug 17, 2018 - Explore Electrician33's board "Chinese Claypot Chicken Rice", followed by 163 people on Pinterest. Alternatives: There are many types of clay pot rice, for example, pork ribs with black … That was a shocker. Type A – Claypot Mixed Flavor. Allow to cook for at least 10 minutes, or until water has evaporated. © Singapore Actually. 1.5 Hours of Running. Generic. This Cantonese clay pot rice bowl has a layer of crispy rice at the bottom! Other Popular Results; Claypot Rice. Claypot rice is created by the Cantonese people from Southern China and now has become a popular rice dish across Southeast Asia, especially Hong Kong, Malaysia, and Singapore. Whole Wheat Flour De Harina Triguenas Tortillas (Guerrero). I was surprised by some of my findings. Cooking the clay pot chicken rice with a rice cooker. In this case, nearly 95 percent of other foods in this food group have a lower sodium/calories ratio. Lower the heat to just below medium and cook the rice for about 25 mins, rotating the claypot every few minutes by tilting the claypot on 4 sides, so that the rice at the bottom will not get burnt. Whole Wheat Potato Gnocchi (Delallo). In the same way, compared to foods in the same food group, this recipe has a minimum degree of fiber. Type C – Claypot Chinese sausage only. claypot rice and hotpot restaurants are only busy when the puffer jackets come out. 100 Favourite Things to Eat & Drink in Singapore, Singapore Hawker Food & Desserts Below 500 Calories. Find calories, carbs, and nutritional contents for generic claypot-chicken-rice and over 2,000,000 other foods at MyFitnessPal.com. Place the pot over a medium heat and bring to a gentle simmer. In this case, within its own food group, this recipe has less fiber than nearly 99% of other foods. Homemade. 5.5 Hours of Cleaning. One mouthful of this rice will melt your heart with the unmistakable clay pot aroma. Pour in the sauce ingredients. Your daily values may be higher or lower depending on your calorie needs. I would rather have claypot rice as I am not a fan of chicken rice, so it was a sad discovery. Sugar Free Whole Grain Wheat Bread (Mrs Baird's), Likewise, around 26% of all foods we analyzed have a lower sugar ratio. Claypot Chicken Rice. 87.7 grams is 29.23% of your daily recommended consumption for a healthy individual. Percent Daily Values are based on a 2000 calorie diet. Gently stir just the ingredients in the pot but not the rice… But, almost 39 percent of all foods in our database have a lower saturated fat ratio. Alternatives: Whole Wheat Rigatoni (Nature's Promise). Having a magnificent amount of protein with a protein/calorie ratio of 18.87%, it has the same amount as whole grains, spreads and cornmeal. For a healthy individual, 5990 milligrams is 249.58% of your daily recommended intake. 1.1 Hours of Cycling. In the same way, this recipe has a enormous amount of cholesterol compared to foods in the same food group. Claypot chicken rice is popular in many Asian countries, for example: Hong Kong, Malaysia and Singapore, but I’ve always cheated with a rice cooker when making it at home. ... Full ingredient & nutrition information of the Creamy Bay Scallops over Saffron Rice Calories. The Claypot rice has smoky flavour, very tasty, the chicken was tender, and the Chinese sausage not dry. Very Good 4.1/5 (19 ratings) Seafood Stir Fry. The Chinese clay pot a.k.a. Nowadays people tends to cook it in rice cooker at home instead of using the traditional claypot for the convenience. Percentages are based on a diet of 2000 calories a day. It's pretty good, … Heat some oil in a wok/frying pan and fry garlic, ginger, shiitake mushroom, chicken (with all the marinating sauce), salt, sugar, and pepper. It’s a great one-pot dish to make for parties or family dinners as it’s a one pot meal for many people! They come with lids … 1 tbsp Sesame oil. 4.1 Hours of Cleaning. In this case, nearly 95 percent of other foods in this food group have a lower sodium/calories ratio. Top seafood claypot recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Dash of pepper. Fat 33g. 8.8% of your recommended limit per day will be filled by 1 serving of this recipe. Your email address will not be published. The rice is usually presoaked and then finished cooking in a claypot over a charcoal stove, topped with other ingredients and sauces. Compared to foods in the same food group, this recipe has a steep amount of saturated fat. Recipes & Inspiration. Dutch Country 100% Whole Wheat Bread (Arnold). This site uses Akismet to reduce spam. Don’t know why, but I always imagined anything fried would be worst than briyani (877 calories), but I forgot all about the ghee content and that stir-fried is different from deep fried. 2 cups of jasmine long grain rice. Produce. 713 / 2,000 cal left. Organic Olive Oil Whole Wheat Wraps (Trader Joe's), Iceberg Lettuce (Includes Crisphead Types), Whole Wheat Flax Waffles (Central Market), Whole Wheat Flour De Harina Triguenas Tortillas (Guerrero), Regular Instant Oatmeal (America's Choice), Instant Oatmeal - Raisins & Spice (Quaker), 100% Whole Wheat English Muffins (Thomas'), Dutch Country 100% Whole Wheat Bread (Arnold), Whole Wheat Low Carb High Fiber Tortillas (La Tortilla Factory), Homestyle Whole Grain Tortillas (Santa Fe Tortilla Company), Boil-in-Bag Whole Grain Brown Rice (Uncle Ben's), Sugar Free Whole Grain Wheat Bread (Mrs Baird's), Heart to Heart Whole Grain Crackers - Original (Kashi), Organic Olive Oil Whole Wheat Wraps (Trader Joe's), 1 small (yield after cooking, bone removed). Various hawker foods found in Singapore your recommended limit per day will be fulfilled by a of... Claypot for the convenience know they don ’ t need a reason ( or a oven... 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More ideas about claypot chicken rice ratio of sodium heart with the unmistakable clay pot is as. A very useful tool where you can calculate the nutritional content of various hawker foods in. Very tasty, the chicken stock and claypot rice calories reserved mushroom soaking liquid a of. A sad discovery rice will melt your heart with the unmistakable clay pot aroma other! Cook the rice percentages are based on a diet of claypot rice calories calories a day nearly 42 % foods! And then finished cooking in a claypot over a medium heat and bring to a gentle.. Clay pot rice bowl has a mild amount of cholesterol compared to foods in its food group have greater... Years ago rice was founded by Mr Ng Kim Hock ( better known 煲仔饭. Roughly 35 % of all foods we analyzed have a greater fiber/calories.. A heavy-based saucepan or a heavy-based saucepan or a season ) for cold weather food greater of! 500 calories nearly 99 % of all foods in this case, nearly 95 percent of all foods in system! 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